It is said that motherhood transforms women. That isn’t merely a statement; there is a modicum of truth there as the moment we hold the little bundle of joy in our arms, its like the entire wiring in our brains changes. For example, when I was a new mother I was very interested in everything that was related to child care. After all I was in charge of lots of decisions. One such decision was vaccination and the kinds of vaccines deemed the safest and most effective. The kind of research I did, would put an earnest PhD student to shame. Which brings me to the topic I want to talk about today: vaccines that don’t have preservatives.
Infertility is like a bad dream for couples who are trying to conceive and welcome a healthy baby into their lives. That’s why some people look to using something like these pills to get pregnant fast. Sometimes that’s all they need to work. However most of us lead a very hectic lifestyle today. Health is a concern which many don’t have time for. Combined with irregular food & exercise habits, more and more women are facing a problem in conceiving. Obesity is one of the primary causes of difficulty in reproductivity for women. In addition to that, in many cases due to obesity, the body doesn’t respond to the fertility drugs as obesity hinders the absorption process. Various fertility issues can be attributed to obesity such as irregular ovulation and recurrent miscarriages. Continue reading
Morning sickness may have finally cleared up and you’ve bought your copy of ‘What to Expect’, you’re already dreaming of pink or blue and you have a mental list of all the cute bowties and tutus you are going to dress your little bundle of joy in. But how ready do you feel you are for the birthing process and the aftermath of how to hold, feed, clean and care for your newborn?
If you are a first-time mom, then I can say with some degree of certainty that you feel a bit scared or overwhelmed of giving birth and whether you will be able to provide the basic care that a newborn requires. I was clueless. I was an expert when it came to knowing which fruit my foetus could be compared to in size, but I knew nothing about the process of labour, how to make it easy and effective.. or wait a minute, I didn’t even know what labour felt like. Continue reading
What would you say if you were offered the following menu? Where would you think you were dining? Have a look at the feasts on offer:
- Cream of asparagus soup
- Multi grain roti
- Coloured veggies sabji
- Mixed dal
- Vegetable pulao
- Italian salad
- Fresh citrus fruits juice
Sounds healthy but delicious right? I remember this menu so clearly and I can almost taste them all so vividly. You better sit down when you read this, because it will surprise you. Here goes, this was on the menu when I was in the hospital recovering from childbirth. I had heard that hospital food was yummy but I got to experience this first hand during my stay there.
Did I ever tell you, I started this blog about a year back to talk about my pregnancy and how I emerged from battling infertility to finally being pregnant and having a child in my arms? I don’t think I have ever had the guts though to revisit that difficult time in my place. Therefore I have never written about it on my blog. This, in fact, is my 90th and something blog post here and I think I am finally ready to talk about it – my miracle pregnancy. Continue reading
I spent almost a decade in the Human Resource function and of that a considerable portion in recruitment and staffing. Please don’t be disappointed to see a very unusual analogy here. I can explain. Almost every HR specialist has read a book title “The first 90 days” and how it impacts the success of a new recruit or a newly elevated leader. And I live by this book. Most of your lives early experiences will largely determine how well you fare in those areas. And the same goes for the early breastfeeding issues.
New mothers need to see successes in their early breastfeeding days in order to have a journey that is fulfilling and satisfying to both her newborn child and herself.
And of course, as you would have with most things in life, it is the early breastfeeding days which are most challenging. Most of the breastfeeding issues begin here. Sadly, when most people tend to give up. While it is true that a little perseverance and determination can get most people through any challenge life throws at them, breastfeeding is different. It is combined with a woman who is bearing the severe trauma of childbirth, is a muddle of hormones and is probably fielding a myriad of opinions & statements on how she should be raising that little being that may be less than a day old even. Breastfeeding doesn’t come naturally and is hard. Continue reading