Mommy T's adventures; bringing up Baby T

Day: December 6, 2016

Cloth Diaper Laundry: my wash routine

There is nothing more therapeutic, so relaxing and stress busting than cloth diaper laundry. You may not believe me right now, but once you’ve taken the plunge into cloth diapering, you may agree wholeheartedly. I do my CD laundry in the evenings after babyT has drifted into slumber-land and I look forward to it with so much enthusiasm, almost getting crabby on the nights when babyT refuses to fall asleep and thus delaying my laundering plans. It’s the same kind of high I used to get on weekday mornings, after the maids would leave and the husband left for work, and I would settle down from the whirlwind chaos with a hot cuppa in hand and the day’s papers.

But many cloth diapering discussions I’ve had with newbies begin with cringing at the thought of washing pee and poop laden items. They find it to be an added chore to their already burgeoning list of things to do around a new baby. I can still reminisce about my early post partum days when I would be spraying poop off for the n’th time off a diaper and getting all splashy and pooey in the process and that too at some un-Godly hour of the night. Scary, but I soon found my mojo and I was so fond of it, that I did not let anyone else in the house have the privilege of doing CD laundry. 😀

CD laundry is not really complicated, but it is very important. You are, after all, using and reusing an item of clothing which holds not so nice body waste (although pee is sterile) and you need to ensure that the items have got a thorough cleaning and safe for the next use. Again, not at all scary to achieve this, follow a few simple steps, make it a routine and it will work like magic. So here is my washing routine and I can now safely say at this juncture, almost a year of cloth diapering, that this has worked like magic. I have arrived at this after quite a few trials and some faulty steps, but this is now a win for me.

Do note however, that I do not have hard water issues and so I have not encountered much of the issues which cloth diapers face (read: stink, mineral build up.) This is really a CD laundry for dummies kind of guide. It is simple, no frills and easy to follow. 

For ease of understanding, I’ve divided this into three categories:

  • Pre-laundry prep
  • Wash routine
  • Post wash care

Pre-Laundry Prep

Cloth diapers need to be changed immediately upon a poopisode or after a gap of 2 to 4 hours (day time, that is. Overnight diapers really do last overnight and don’t need changing until the morning, unless poop.) While many people are content just tossing the soiled diaper into the pile, I don’t advise it as it can lead to stinks, stains and not to mention degradation of fibres, fungus etc. Cloth diapers must be given a basic rinse before storage for laundry day.

  • Remove all poop with a scraper or spray off with the jet spray attached in most modern Indian toilets. or simply wash under a tap.
  • Rinse peed in diapers under a running tap or swish around in a bucket of water.
  • Squeeze off excess water. Avoid wringing.
  • Store either in a wet bag or hanging against the rim of an open pail/bucket or on the towel rod in the bathroom or airy place. Closed rooms and spaces are hotbeds for micro-organisms to grow on damp items.

I would recommend doing cloth diaper laundry on a daily basis or at max alternate days, I find it leads to lesser damage of any kind to the diapers. And for the hot and humid Mumbai weather, this is highly recommended. I have had a case where I left an organic cotton diaper in a wet bag for barely over 24 hours and it developed spots of fungus, nothing that a bleach couldn’t solve, but avoidable for sure.

If for any reason you must go beyond a day or two, dry the pre-washed diapers entirely rather than leaving them damp in a pile in the wet bag or the pail. I’ve had situations where I have a few wet diapers and going out of home for a weekend away, with no time to do laundry I’ve just hung the rinsed diapers to dry and then returned home to give them a thorough wash.

Wash Routine 

I have a top loading washing  machine, with separate inlets for hot and cold water, however the plumbing in my house doesn’t cooperate and it just too tedious for us to connect the hot water. So cold water it is. And the machine is a very simple one, no built in programs where only some higher power knows what the settings are. Below is my wash routine, which I ensure is sacrosanct, no matter where I travel to with my diapers.

  • Pre-wash cycle: this is a 15-20 minute cycle (depending on number of diapers and water level I set) and includes a quick wash, spin and rinse. I do add about 1/2 or 1/3 teaspoon of detergent at this stage. This stage basically removes any remnant solid particles and pee.
  • The actual wash cycle I follow and which has worked for me despite no hot water: 30 minutes of wash cycle, 2 or 3 rinses and spin. I use about 1 – 1.5 tablespoons of Rustic Art detergent for a full load of laundry (that’s around 10 – 15 diapers and other baby clothes) Basically, choose the cycle on your machine which runs the longest wash.
  • Water level you use is quite important. While the perception may be that a lot of water will clean better, what is more important is if the CDs and other items in the machine are getting a good scrub (against each other) during the wash cycle. This scrubbing action is what helps remove all dirt and grime off the items. Again beautifully described by Fluff Love University.
  • If you are handwashing diapers: Please consider machine washing as I have found it to be so effective in cleaning CDs. But if you still must, then
    • Soak the diapers in warm soapy water (same quantum of detergent) for 20 – 30 minutes. Avoid longer soaking as it is not needed at all and will only add to degradation of fibres.
    • Agitate them well, like really well. This can be done by dipping your hand in the bucket and swishing things vigorously or lifting and dropping the items rapidly. A good 10+ dunks should be good.
    • Throw out the soapy water and fill up some clean hot/warm water. Dunk/swish multiple times till the water runs clear of any soapy suds/ bubbles. This could take like 6+ rinses also.
  • For stains that refuse to go make a paste of detergent in water and rub onto the stained part. Let it stay on for about 10 minutes and then follow the regular wash routine. You can give it a light scrub if you like, too. Do remember, never soak stained diapers in hot water as it sets stains, rather than removes.

I’ve not bleached or had the need to strip my diapers. The wash routine I’ve followed works well for me and wherever I’ve felt that I have slight issues of repelling or decreased absorbency, 2 to 3 hot water hand washes have helped deal with the problem. I also follow the multiple hot water washes technique before I sell my diapers and using preloved diapers.

Do keep in mind though that if your child is fighting off infections like UTI or yeast, you may need to bleach your diapers before reuse. You can refer to the bible of CD laundry for this here.

Post Wash Care

After one successful year of cloth diapering I can safely say come rain, shine or snow (I wish!) CDing is easy and possible in any weather. Drying cloth diapers is child’s play and all it takes is back to basics:

  • Line dry in sun or shade. Sun is highly recommended for getting rid of stains, drying diapers faster and to kill any micro-organisms.
  • A combination of sun and shade drying is best, especially if you have a lot of natural fabric diapers (hemp, bamboo, organic cotton) as only sun drying tends to leave these materials crisp and hard. Nothing wrong with that, but the general perception is that only buttery soft stuff next to baby’s skin is to be used.
  • Oh but the horror of monsoon! Fear not – make the fan your BFF. Cloth diapers and other clothes dry well under a fan running at high speed. Depending on the type of diaper you use they can take anywhere between a few hours to overnight, to dry. For more details on successfully CDing in the monsoon read one of my first blog posts for Cloth Diaper Shop.

ProTip (geek alert): Hang the diaper such that the weight of the wet diaper is evenly spread out and not causing extra stretch of the elastics. Also avoid PUL being exposed for far too long to the Indian summer sun. Both can damage the diaper beyond repair.

Detergent

After being very nitpicky about the detergent I use, I have come to relax my rules and say any detergent is safe as long as it does not contain added fragrances (there is no such thing as natural fragrance in any item you buy off a shelf), softeners or brighteners or enzymes.

I would recommend using Rustic Art, it has worked well for me for washing CDs and baby clothes. But I have also used Tide regular and Surf Excel at times, although I do find even regular Surf is pretty strong and harsh on my skin.

I would also highly recommend soapnuts for washing your clothes (baby et al) It is completely natural and leaves clothes ‘oh-so-soft’ It gives me a great sense of satisfaction to know that I am not adding to water pollution. However it did not clean my natural fabrics such as hemp as thoroughly as the material warranted. Also soapnuts tend to leave a yellowish-creamish tinge on the bright white coloured clothes, redundant on coloured clothes of course.

My learning from CDing babyT for a year now are keep it simple, make sure its effective and be regular with it. Have a particular cloth diaper laundry query? Leave a comment here and I will respond to you asap.

 

 

Breastfeeding, Baby-wearing, Cloth-diapering: an afternoon spent learning & sharing with JAMMS

The afternoon of December 4th saw a few of our JAMMS mommies and their adorable babies get together at Lil Monsters Café and Playarea, Chandivali for a Baby and Me workshop. The participants got to meet and understand areas of natural parenting from experts in the fields of breastfeeding, baby-wearing and cloth diapering.

JAMMS mommies at the Baby & me workshop on 4/12/16

JAMMS mommies at the Baby & me workshop on 4/12/16

First up was Dr. Zinal Unadkat, a practicing pediatrician and a certified lactation consultant. She is one of the first professionals in India to have acquired this certification and has helped countless mothers fulfill their dream of breastfeeding their babies. Dr Zinal spoke of the importance of the magic of breast crawl and the importance of feeding baby within the first hour of birth, exclusive breastfeeding for 6 months, and newer methods of weaning like Baby Led Weaning. She reinforced the need for demand feeding babies as breast milk is so much more than just food, its mommy’s love and providing comfort to the child in this new world they have arrived into. It was inspiring to hear real examples, from Dr Zinal, of the many strong mothers who resolved to do the best for their babies even while juggling the pressures of home, work and society. Her emphasis on using modern methods like breast pumps to feed baby breast milk even when the mother is not around baby, gave some of the participating mothers hope of regaining their career aspirations, without compromising on the best for their baby.

Dr Zinal talking about the many miracles of breastfeeding

Dr Zinal talking about the many miracles of breastfeeding

Vinkita, mommy of lil Vihaan had this to say, “Dr Zinal was great at giving us the right knowledge about care for infants and the right attitude about motherhood. A lot of myths and beliefs that we follow were scientifically reasoned out.”

Baby-wearing is not a new concept with many cultures across the world practicing it from time immemorial and Smita Jain-Lunawat from Cuddle-n-Care, amazed us all with a range of baby carriers to suit every mother and baby at various stages in their journey. She had on display carriers like wraps, ring slings, soft structured carrier (SSC) and a mei-tai. Smita demonstrated how each carrier is worn and even took the opportunity to carry some babies to show how comfortable and easy it was to baby-wear. She spoke of how baby-wearing has helped mothers comfort their baby, tide by difficult phases such as illness, teething etc. and showed how it is possible to even breastfeed discreetly in a baby carrier.

Smita of Cuddle-n-Care demonstrating the various types of baby carriers

Smita of Cuddle-n-Care demonstrating the various types of baby carriers

Mothers at the workshop were encouraged to try on the carriers that Smita had brought along. It was heartening to see the tiny little squishes cuddle up to their mommy in the great quality carriers Cuddle n Care provides. Neha, a participant mother found the baby-wearing session most useful and said that baby-wearing was “something very new which I was not aware of. I got to know the various varieties which are available and which is suitable for what stage of baby’s growth. The best part was that I was able to get hands-on by wearing my baby. I would not have learnt it in a better way and with certified experts around for help.”

The final session for the evening was conducted by Pallavi Utagi of Superbottoms cloth diapers. Cloth diapers are modern versions of the traditional nappies which ensures that baby diapering needs are taken care of in a safe, efficient and effective manner, while at the same time promising to be more environmentally-friendly, cost saving and safe for baby’s delicate skin. No more chemical filled disposable diapers and no changing langots (traditional nappies), clothes and bedding every single time baby pees. Complete convenience for mommies and caregivers; and no cranky babies. Pallavi also had on display some Superbottoms cloth diapers to help us understand the different types available such as covers, pockets and all-in-one diapers. She explained the benefits and advantages of each type of diaper. Not to mention we got to see the adorable and quirky desi prints that Superbottoms has on offer.

Pallavi of Superbottoms talks of how Cloth Diapers are so much better than disposables

Pallavi of Superbottoms talks of how Cloth Diapers are so much better than disposables

JAMMS mommy Dheera Shah who attended the session with her adorable little baby girl, found the Superbottoms session to be “awesome. Such cute designs and plus so many benefits, super cost effective too. I am using all of it and enjoying every bit of it” and mommy Neha is super enthused to try cloth diapers for her baby, “after getting so many positive reviews and even knowing that some mothers have used it while traveling.” She added that “the session has boosted my confidence to go ahead and buy it.”

A special mention must be made for the Lil Monsters CafĂ© and Play-area, started and run by an ex-banker Srinitya and managed along with Deepali Shah. It houses a quaint cafĂ© at the ground floor and a cosy play-area for the little ones on the mezzanine level. Complete with a maze, ball pit, trampoline, large sized board games like Jenga, Connect4 etc. and plenty of place to run around, it kept our little ones busy during the Baby and me sessions. I was a little apprehensive of leaving my 11 month old alone in the play-area but the caretakers there did a great job of engaging him and keeping him happy while I focused on the workshop. I was very satisfied and relieved to have a few moments without worrying about what babyT was up to.  Fellow mommy Neha adds that she found the place to be “very spacious and hygienic, very comfortable to sit there and attend the sessions. They also have a separate section for mothers to breastfeed which made things so easy.”

A sneak peek into the Lil Monsters play-area, the LM team with Ritu of JAMMS

A sneak peek into the Lil Monsters play-area, the LM team with Ritu of JAMMS

Overall it was a great networking and knowledge sharing session. It was wonderful to meet fellow mommies who we interact with on the JAMMS WhatsApp groups, was great to put a face to the names. It was a great pleasure to meet Ritu Gorai – Founder of JAMMS, and very heartening to note that she personally attends all JAMMS networking events. Getting to learn from each other’s experiences and getting to see baby care products first hand was very helpful. Mommy Dheera sums it up beautifully when she says, “The workshop was very informative, many misconceptions were cleared and lots of knowledge was gained
 breastfeeding, baby-wearing and cloth diapering were all perfectly covered and we enjoyed the sessions immensely.”

About JAMMSJourney about Mast Moms, initiated by Ritu Gorai, is an award winning Mumbai, Thane & Navi Mumbai moms only support group for networking that started in April 2014 and has been steadily expanding and evolving since then. It boasts of over 15,000 moms from various fields who connect and communicate online and  meet offline every month during one of their complementary workshops, paid seminars and other events. JAMMS operates on a self sustainable model and has a team of 16 mothers that volunteer to run the network. JAMMS has groups for moms-to-be, new moms, grandmothers, single moms, moms of twins/ triplets, mom bloggers, HR corporates, artists, lawyers, book clubs and many more. If you are a Mumbai mom and would like to be a part of this wonderful community, go to their website here or connect with them on jammsnetwork@gmail.com / +91-9930203454. They also have a presence on social media on Twitter  and Instagram

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