Mommy T's adventures; bringing up Baby T

Month: September 2016

Anatomy of a cloth diaper


Most people get flummoxed by jargon and Cloth Diapering is an area that is rife with it. Read on to decode the CD terminology that you encounter.

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Front view of a cloth diaper

  • The outer cover of the diaper is PUL or TPU. This is fabric which has been treated to gain a waterproof quality. So when used on a diaper it prevents water from the absorbent inner to seep outside. Read more about PUL here
  • Waist tab snaps – the waist tabs are brought up to the front of the diaper and snapped on to this panel here, to give a snug fit around baby’s waist. The diaper must not be too tight so as to dig into the baby’s stomach, nor too loose such that it is gaping. Experts suggest that it must be snug enough to allow one finger to slide along the inside edge of the diaper.
  • Rise settings – you would have heard that diapers come in one-size fits all range, allowing them to be used from newborn to potty training stage. These rise settings help with that. Bring up the row of snaps to snap up to the desired size. This will reduce the length of the diaper. Usually the lowest row of snaps is for newborn size and leaving the rise setting snaps totally open (unsnapped) gives the largest size.
Front view - diaper open and laid flat

Front view – diaper open and laid flat

  • Waist tabs – these are the wing like panels of the diaper which are fixed onto the front of the diaper to hold it in place. See below image:
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Cloth diaper in the position it is fastened on to baby

By adjusting the rise settings and waist tab settings, you can get a range of sizes to suit babies at various stages in their growth stage and sizes of course. For more details on fitting, see this post on My First Cloth Diaper.

This is the inner of a cloth diaper.

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Cloth diaper laid out flat open, to show inner side

This is a pocket diaper with a suede lining.  There can be many variants to this, but I’ve used this particular cloth diaper as it shows most of the other features inside.

  • Suede lining – the introduction of a stay dry lining in diapers revolutionized the cloth diaper industry. The magic of materials like suede and fleece is that they draw away moisture quickly from the baby and onto the absorbent inserts; and yet themselves are stay dry, i.e. baby does not feel wetness. How awesome is that in a cloth diaper that comes with no chemicals?  Inner can be of  various types: suede, fleece, charcoal bamboo (all stay dry and synthetics) or cotton, bamboo, hemp (non stay dry, but natural fabrics) Here are some of the other inner linings that cloth diapers can have. 2016-10-28_16-56-42There are others too. Will save them for a specific post in the future.
  • Leg elastics – these wrap around baby’s thigh once the diaper is fastened on. They hold what goes on inside (think runny newborn poop, teething poop) and prevent leaks. When putting onto baby, the diaper rise and waist settings should be such that there are no gaps at the thighs.
  • Double gussets – if single elastics are not foolproof enough to hold in the business, double gussets do this job well. They at least prevent or delay leaks from out the diaper, even in the worst case of pooplosions. I swear by double gussets and find cleaning them relatively simple too. Double gussets also work well in case of babies who sleep on their side.
  • Tummy leak guard – these are designed to prevent leaks from the front of the diaper, ideal for tummy sleepers.
  • Waist flap – pocket diapers usually come with a flap over the pocket area which covers the pocket hole and also prevents leaks from the back of the diaper.

Depending on the brand and type of diaper, tummy and waist flaps can look like a free piece of suede or PUL stitched in the diaper inner.  But basically their function is to hold it all in. So together, the leg elastics, double gussets, waist and tummy guards all help to prevent leaks no matter what kind of sleeper your baby is.

A cloth diapering system also comes with absorbency in the form of inserts. I’d like to do a detailed post on that, including prep and care instructions, soon.

Chicken soup for the baby’s cold

We’ve been MIA since a few days now. And that’s because babyT is down with a bad cold. It’s his first time, he’s confused about what is happening to him and we are at our wits end to make him comfortable. 

He wanted to drink milk for healing and comfort but was not able to do this effectively due to his blocked nose and general weakness. We’ve been helping him with lots of cuddles, warm water, garlic and ajwain packs, nasal spray and our new favorite device; the Nose Frida. 

Meanwhile we’ve gone from two meals and two snacks to zero solids. BabyT’s appetite has completely vanished. We tried a lot of semi solids to help him but he was not interested and not able to eat them. Then came to the rescue, the renowned chicken soup for the cold. 

Chicken soup is known to make all aches go away – physiological and emotional. ? So we tried that and it was lapped up very eagerly. It gave him vital energy when the cold was draining him and helped him start drinking breastmilk again, which in turn healed him faster. 

Here’s our recipe: 

You will need 

  1. 1 piece of chicken on the bone (drumstick, wing or neck)
  2. 1 small garlic clove
  3. 1/2 inch of ginger
  4. 1 pinch each of turmeric, coriander, cumin powders
  5. Juice of half a lemon

Marinate the chicken with the above, making sure you have crushed the ginger garlic together to make a coarse paste. I also crushed the flesh and bones lightly so as to let the juices out. Let this marinate for about 30 minutes.

Now for the soup: 

Take about two cups of water in a saucepan. To this add: 

  1. 2 crushed peppercorns
  2. 1/2 inch pc of cinnamon stick
  3. 1 clove of garlic crushed
  4.  Tiny pinch of ginger slivers
  5. Grated carrot (about two inch piece)
  6. 1/4th onion chopped (optional)
  7. 3-4 stalks of coriander 
  8. 1 mint leaf (optional)

    Heat this and just as it is to begin boiling, add the marinated chicken, along with any juices that may have formed. Bring to a boil and then reduce flame to lowest and cook for a good 30-45 minutes. If you feel the water has reduced considerably, add some more. 

    Once done, strain it or pick just the liquid parts (avoiding onions, coriander, whole spices basically.) Since babyT is still less than one year old, i didn’t add salt. You can enhance flavor with some pepper or cinnamon powder. You can even shred tiny pieces of chicken and feed baby. 
    This is more like a broth, is light on the stomach yet soulful. If you want to make it more filling add carrot and potato chunks while boiling and mash or purée them once cooked. For older kids you can make a healthy thick soup by making a butter flour base (roux) using ghee/home churned butter with wheat or ragi flour.

    The leftovers make a great pick me up before dinner for adults too. Do remember to add some salt and pepper.

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