Summer holidays are the time for meeting cousins and family spread across the miles. For children, meeting family, especially grandparents who live on the other side of the world is a joy incomparable to no other. Sadly these moments of joy also turn into heartbreak when its time to say goodbye to loved ones. I witness many such episodes of tearful goodbyes every summer or winter holidays. There is something about face to face conversations while being wrapped in the warm, comforting embrace of a grandparent. But if only it was possible to have that every day.
Julia Inserro and her family who live halfway across the globe from their own families have devised a unique way in which children can now communicate with their dear grandparents. And that is what her book, Nonni’s moon is all about. Continue reading
National Nutrition Week is celebrated every year from 1st to 7th September. The initiative was conceptualised by the central government in 1982 to talk about the causes, effects, and the solutions to malnutrition. The theme of the program varies every year. This year the theme is ‘Better Child Health’ and focuses on addressing issues related to undernutrition in the first 1000 days of a child’s life. Children’s nutrition is a crucial factor which determines the quality and well being of the adults that they will grow into.
In the first 6 months or 180 days, of a child’s life, the sole nutrition should come from milk. The government and other regulatory & informative bodies have been working hard to propagate the virtue of breastmilk for babies should attain prime importance. In practice, while most are fairly successful in achieving this milestone, they are stumped when it comes to nutrition in the days proceeding the 6 months where other foods are introduced for baby. Even well-meaning & determined caregivers find themselves at a loss when it comes to children’s nutrition . Continue reading
The story of how I learnt Kannada is quite interesting. When I was a child my parents would speak in Kannada to each other whenever there was a need to say something which I was not supposed to understand. First I picked up a few words and soon the entire language. No more secrets were shared under my nose. They probably did that when I was away from earshot. Then I spent two years in the state of Karnataka which only sharpened my Kannada. It was here that my interest for Kannada television and movies blossomed. I started with cookery shows, then serials and even some Kannada movies. Since then, I am hooked to Kannada movies.
The Kannada film industry is the fifth largest in India after Hindi, Telugu, Tamil & Malayalam. It churns around 150 Kannada movies every year which is released not only in India but also abroad in countries like USA, UK, Europe, Singapore and the Middle East. Continue reading
Pregnancy is a time when the mother-to-be is encouraged to eat nutritious food for the healthy overall development of the baby. However, it is not just the physical development that is important. Baby IQ development is less focussed on as an objective, but one that is critical too. The time frame between conception to 2 years of age is when the maximum baby brain development happens. Thus it is critical that both the pregnant mother and the infant and toddler receive the best and the right kind of nutrition.
In recent years DHA has found a special place in the health food supplements rack. While DHA is not new to us – a famous brand of cod liver oil was given to most of us in our childhood, it is being seen as crucial nutrition for expectant moms and old people alike. The reason being that DHA has a direct impact on the development of brain power & proper functioning of the brain. Continue reading
When is your Independence day? The headline jolted me out of my lazy morning on 15th August when I was checking my phone notifications. I had planned to have a regular day but a bit more relaxed because my husband had a holiday and would be taking on the prime parenting role for the day. But this line, that titled one of the many promotional emails I received in my inbox made me think.
Yes, we have been blessed to have been born into a country which saw us living a free life. Free from being ruled by another country, race & people. But I am sure, many of us agree, that we hardly live lives that are truly free & independent.
Between the hustle bustle of earning livelihoods, trying to increase our standards of living, paying high school fees, fighting traffic, functioning in bad work cultures or a judgemental society, where do most of us find the time to follow our passions or even focus on a hobby? Our lives are not our own in many ways and whether we agree to it or not, most of us are slaves to a system that manages our physical and mental lives! Continue reading
Have you ever seen videos of nails being shaped & polished & painted? More than makeup or apparel fashion, I love nail fashion. One of the first visual treats I enjoyed when I joined Instagram was poring over accounts which showcased Nail fashion & art. There’s something very therapeutic about watching nails being coloured and painted. Somewhere I harboured a secret wishlist to get my own nails fashioned.
When Laque Nail and Lash Lounge in Mumbai invited my friend Raising Karma & I, for a free trial session I was excited to go. However, I did have my apprehensions because I had never got nail extensions done and I had a toddler around the house to be looked after. When I shared this concern with the team at Laque, they assured me that nail extensions feel very natural and do not hinder the normal course of the day where we are needed to be hands-on moms. Continue reading