Candles on your birthday cake. Warm light from the diyas (lamps) in your God’s room. Aromatherapy candles in your bathroom. Warm bulbs in the corners of your living room. Twinkling fairy lights on your Christmas tree. Admit it, even reading through this list gave you a sense of warmth, calm & relaxation. Candlelight comes closest to the soothing warm, yellow light of sunrise or sunset – think, Golden Hour! Candlelight for self-care can very well find a place in your daily rituals.

Continue reading