I love winter. I love the drop in the temperature. I love winter fashion. I love the warmth the year end brings to our hearts with festivities. But I don’t love the dry skin, layers of clothes and most definitely falling sick in winter. More so, after becoming a parent, watching the little ones fall prey to flu is quite painful.
If you look back, you’ll certainly remember dadima (grandmother) advising her brood of grandkids – “winters are here so wear a sweater, cover your ears & head, don’t go out with wet hair.” Was this this just some old wives’ tale? Not so much when you think about how cold & flu are more prevalent in the winter days.
Have you heard tales from grandparents, of the times where diseases like small pox were prevalent and may have even claimed lives of their loved ones? Thankfully diseases like these are completely eradicated today. Our generations ahead are assured of a life of health, all because a concerted effort was taken across the world to work towards eradicating diseases that once claimed millions of lives.
When we were expecting our baby, we were curious about vaccination schedules. We Googled as most anxious parents-to-be and came across click bait articles which talked of risks of vaccinating but we chose to discuss the information with our doctor. He allayed our fears and assured us there were no such risks.
While the act of feeding a baby only milk for the first six months of their life is nice and convenient, there comes a point where they have to get onto solid foods. And, way before you get them into shrimp, it may be very intimidating to build up to a proper meal because their little stomachs need to get used to certain things. So with this in mind, what can you do to start your baby with solid foods, in terms of their diet, as well as some practical points?
Are you a working mom? Don’t put self care on the back burner. Self care for working moms does seem hard to come by doesn’t it?
If you’re a mom, odds are good you have a very, very busy life. Pew Research confirms it. Women today are spending more time working than women in the past, while also spending more taking care of children.
Unfortunately, some other necessary changes haven’t quite kept up with these shifts. Surveys tell us moms are still the ones most likely to be saddled with the housework, even if both they and their spouse have full time jobs.
That could mean you have trouble finding time for self-care. While that’s understandable, it’s still important to address your own needs. You can’t take care of all your daily responsibilities if stress gets the better of you. (Not to mention the simple fact that working as hard as you do means you deserve to treat yourself.)
Luckily, there are ways to practice self-care for working moms. You just need to remember these essential tips.
As parents there’s nothing more we want for our children than to grow up healthy and happy. Everything we do is orientated towards this goal. But of course this can be interpreted in many different ways and it’s sometimes confusing to know what’s right for our children.
Happily, there are a few things about which there is no doubt: eating right, getting enough sleep, not spending too much time on screens. One of the most important of these is sport. Children who regularly spend time doing physical activities not only grow up with better physical health, but also tend to be happier with improved mental well being. So, what should we as parents be doing to encourage our children to get some exercise? What are the right sports to be trying at each age? From easy cricket games for kids to helping out with chores, here’s a go-to guide:
Films bring with them an open canvas. They provide an opportunity for filmmakers to highlight social causes, speak of spirited people and inspire its viewers. The director of the film is at the helm of affairs to bring together his vision for the film and the varied talents of his team – the actors, scriptwriters, musicians et al.
One such personality from the Sandalwood industry aka the Kannada film industry is Jogi Prem. Prem was born as Kiran Kumar. He started his career as an Assistant Director, before directing his own film Kariya in 2003. These were followed with two more movies in quick succession, and together they placed him on the mantle of stardom. He is known as the hat-trick director of the Kannada film industry because of his back to back hits.