Mommy T's adventures; bringing up Baby T

Tag: Self-Care

Candlelight for Self-Care: A simple addition to your ritual

Candles on your birthday cake. Warm light from the diyas (lamps) in your God’s room. Aromatherapy candles in your bathroom. Warm bulbs in the corners of your living room. Twinkling fairy lights on your Christmas tree. Admit it, even reading through this list gave you a sense of warmth, calm & relaxation. Candlelight comes closest to the soothing warm, yellow light of sunrise or sunset – think, Golden Hour! Candlelight for self-care can very well find a place in your daily rituals.

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Brewing Coffee, Nourishing the Mind: A Simple Act of Self-Care

In our fast-paced world, finding moments of tranquility can feel like searching for a hidden oasis. We’re constantly bombarded with notifications, deadlines, and the relentless hum of modern life. Life is hectic and we hardly get time to savour, sip and be soothed by a warm beverage. Self-care or self-love gets relegated to the background and we end up feeling rushed, exhausted, and with no joy! But what if we could transform an everyday ritual into a sanctuary of self-care? Enter: the art of brewing coffee.

More than just a caffeine fix, the process of brewing coffee can be a meditative experience, a gentle pause in the chaos. It’s about slowing down, engaging your senses, and appreciating the simple pleasures that life has to offer.

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