Pregnancy is a time when the mother-to-be is encouraged to eat nutritious food for the healthy overall development of the baby. However, it is not just the physical development that is important. Baby IQ development is less focussed on as an objective, but one that is critical too. The time frame between conception to 2 years of age is when the maximum baby brain development happens. Thus it is critical that both the pregnant mother and the infant and toddler receive the best and the right kind of nutrition.

In recent years DHA has found a special place in the health food supplements┬árack. While DHA is not new to us – a famous brand of cod liver oil was given to most of us in our childhood, it is being seen as crucial nutrition for expectant moms and old people alike. The reason being that DHA has a direct impact on the development of brain power & proper functioning of the brain. Continue reading