Mommying BabyT

Mommy T's adventures; bringing up Baby T

Category: Health & nutrition (page 1 of 3)

Less painful vaccines – too good to be true? But they really are!

Speaking to a friend who recently delivered her baby, she narrated how the worst part of her motherhood journey thus far was vaccination. She related how her baby wailed endlessly and she struggled both at the doctor’s office and then later at home to comfort her baby. She explained how she felt totally helpless in the situation and that she wished that vaccinations could wait till babies were older to understand the reason for this infliction. Once we become parents, we would want to do anything to keep our little babies’ eyes from filling up with tears, right?

But the good news is that vaccination appointments don’t have to be a nightmare. You can now actually opt for something called less painful vaccines. When you now visit your paediatrician for vaccinations, you have a choice of the type of vaccine you would like to be administered to your baby. You can choose between the conventional vaccine or the less painful vaccine.

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Vaccination – Your weapon to safeguard humanity

If there has ever been a time that people across the world have wished for a relief in the form of a vaccine, it is now! Grappled by this invisible virus that is Corona, the world has been relegated to the confines of their homes. Everyone is at risk, everyone is scared. All of us are waiting for the time to tick and finally receive news that a vaccine has been found.

Vaccines have been saving lives for centuries. In the face of the Covid crisis, it is only becoming more obvious, how vaccines can preserve human civilization and all that we have achieved so far. All the progress that humankind has made – in terms of science, technology, art, business, ideology, culture, means nothing if we don’t have the opportunity to go out there into the world and flourish. Vaccines therefore preserve life itself.

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Is vaccination the way ahead in flu prevention?

I’ve learned to read the signs by now. I can see how my toddler slowly falls prey to the #Influenza virus almost every alternate month. It starts with his day care lunch & snack boxes returning home unfinished. He loses his appetite. His zest. One morning he wakes up fine, and by the same evening he has a full-blown high-grade fever and we know it’s the dreaded F word – FLU.

What kills me is, when I sit down to think about it, I realize the signs were all there. Mom guilt has enveloped my brain by now. When I start to see reason, I know that by the time I could see the symptoms creeping in, it was already too late to prevent the flu. I needed to do something about it earlier. But what and how?

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Healthy home cooked meals on busy workday mornings

Busy, workday mornings mean chaos in the kitchen. There’re multiple lunch & snack boxes to be packed for three people – my toddler son, my husband and I. And breakfast is sacrosanct too. As a family we really believe in home cooked meals and this continued even after I joined full time work.

The one thing that makes it all happen is PREP or if you are fancy (or watch MasterChef Australia), mise en place. 😉 Food ingredients are washed, chopped and stored the night before. In the morning the contents are ready to go into the pan and cook into fresh, healthy meals for all of us. This ensures that all the cooking – breakfast and lunch boxes is done in under an hour. In fact, we also get time for a sit-down family breakfast every morning.

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Traveling with milk allergy – food tips & ideas

Here are 3 photos of my son Tasmai (babyT) on our annual ritual of a family holiday in Goa, India. He’s aged 9.5 months, 19 months and 34 months here. We (as do many people) have to do at least one trip to Goa each year and we are glad that babyT has joined in our fun too. When I look at this collage of pics from the 3 holidays however, I realize  how it is becoming increasingly complex to manage his food allergies (milk) and take care of his meals. Traveling with milk allergy is not easy but we did it and very well too.

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Traveling with milk allergies can be a daunting task. This year our holiday showed us that it will be difficult for our child to travel and eat comfortably like normal people do, but it is still not impossible to find the right alternatives and have a good time. This prompted me to write this blog post so as to help others find support and help.

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Stop before you self-diagnose baby’s feeding issues

When I wrote my post about milk allergies in infants I got many questions from worried mothers. They shared symptoms they saw in their baby and asked me if it was a sign of feeding issues in babies such as a milk or lactose intolerance. Although I have gone through similar experiences with my baby, I am no medical expert in this field. So, one advise I gave all these concerned mothers was that they consult their paediatrician, an allergist or an infant nutritional expert to check for feeding issues in babies. Today, I want to talk about some of the common feeding issues in babies and what they imply.

I know it can be terrifying to think that your baby has a feeding issue. But always remember that only a doctor is qualified to advise you about the right course of action. Whether you should move to formula or switch to a lactose-free formula is something that your doctor will tell you to do. Self-diagnosis by reading up online is a complete no. Continue reading

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